Nutritional Value On Restaurant Receipts

Going out to eat doesn’t have to mean totally letting go of the dietary principles that matter most to you in life. Many of us choose to dine out at restaurants to conserve time and energy, but we don’t want to sacrifice our health for the convenience.

Staying accountable on nights out to eat allows you to have the best of all worlds. The visual breakdown of carbs, protein, and fats makes it easier to think about and make healthy food choices for yourself, despite some natural resistance in doing so.