Acne Cream

Next time you wake up to an unwanted pimple, consider holding back from reaching for any over-the-counter treatments that include benzoyl peroxide and salicylic acid. These chemicals kill unwanted bacteria, but they also dry out your skin, increase sun sensitivity, and may even generate free radicals, which promote tumor growth.

Get to the source of the problem by eliminating the major trigger foods- nuts, wheat, eggs, dairy, and chocolate from your diet, and treat the occasional breakout with essential oils like peppermint and lavender.