Celebrities Who Defy The Aging Process

Halle Berry – Born in 1966

To stay looking so young, Halle Berry does a few things. First, she keeps a close eye on her diet. She’s done so ever since being diagnosed with Type 2 diabetes when she was only 19.

She eats lots of vegetables, drinks lots of water, and steers clear of breads and most processed sugars. She also exercises for at least 30 minutes daily. She’ll weight train if she has to, but mostly sticks to what she likes best: lots of medium-intensity cardio.