Celebrities Who Defy The Aging Process

Tom Cruise – Born in 1962

Photo of Tom Cruise looking youthful — PHOTO: GAMESPOT.COM

Tom Cruise’s trainers have reported that he gains weight very easily, meaning that his lasting youthful looks and fit appearance are the result of a lot of hard work.

When preparing for movies, Cruise goes into health-overdrive. He eats only meat, cheese and leafy vegetables, cuts out all starchy vegetables, sugar additives and white flour, and works out for 90 minutes every morning while jogging two miles every evening.