Celebrities Who Defy The Aging Process

Denzel Washington – Born in 1954

Photo of Denzel Washington looking youthful — PHOTO: GOSPELHERALD.COM

This Hollywood star likes to live a life of balance. Sure, he’ll occasionally spend a month traveling with his family on his yacht, eating whatever he likes. But when it’s time for work, Denzel is serious about his health.

This means health cleanses and strict conditioning routines, as well as nutritional programs: at least five days a week of boxing, combined with strength training and cardio, and a low-carb, high protein diet.