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Marie Osmond – Born 1959

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Photo: L-Twitter@TodayFM R-Twitter@dietfitnesstips
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Marie Osmond comes from a long line of overachievers; it should not surprise us that this trait carries over into the self-care department as well.  In fact, she credits her love of self-care as one of the things that contributes to her youthful glow. She commits to drinking enough water, getting ample rest, and maintaining a strict exercise regime that helps keep her slim and trim.

Osmond manages the stresses of life as an entertainer by going for long walks, hiking with family and friends, and reading. She creates a daily schedule for organizational purposes and sticks to it, citing that disorganization and stress add to the aging process.  With all of these tips for youthful aging in mind, it’s high time we started implementing a few of these strategies for anti-aging success.

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