Sweet Potato Noodles
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Sweet potato noodles are better known as glass noodles. These noodles are becoming more familiar to people around the world due to the nutritional value, as they’re a healthier alternative to both yellow and rice noodles.
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Developed from sweet potato starch with no fat or proteins, these noodles don’t cause blood sugar to spike. However, it has been reported that certain Chinese manufacturers use paraffin wax and industrial dyes for texture and color.
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