Dip/Salsa
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This will likely be the easiest hack of all! Salsa is already chock full of nutritious ingredients: tomatoes, peppers, onions, and cilantro. We suggest making your own at home because it’s so easy and you’re completely in control of what goes in it. If you want to pick some up at the store, look for fresh salsa (usually in the refrigerated section) that contains only real food ingredients.
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But what if you have an allergy or autoimmune disorder that keeps you from eating nightshades like tomatoes, peppers, and onions?
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