These Are The Healthy Real-Food Solutions To Your Favorite Junk-Food Addictions - Page 29 of 34

Gummy Bears

So colorful, adorable, and squishy. Sadly, making these a regular part of your diet will only transfer their squishy quality to you. Loaded with chemicals, dyes, and sugar (usually in the form of high fructose corn syrup), these bears won’t do you any good.

Avoiding candy is obviously a part of any healthy eating plan, but what about when you just have to have some? Or when your kids insist on consuming some candy and you no longer have the strength to say no?