Solution: Sweet Potato Fries

Enter the nutrient-dense sweet potato. Sweet potatoes are high in vitamin A and beta-carotene and are naturally anti-inflammatory. Because they’re a complex carbohydrate, they break down more slowly in your body and leave you feeling full. In addition, they’re an excellent post-workout food and are extremely delicious.

If ordering these, ask about preparation and steer away from those fried in regular vegetable oil. They’re extremely simple to prepare at home, too.