Pizza

Mmmm. Pizza. Just saying the word brings a plethora of images to the brain’s pleasure center. But for the dairy and gluten intolerant or those just wanting to drop a few pounds, pizza is anything but a great meal. It’s loaded with the wrong fat and preservatives.

When ordering out, ask for a gluten-free crust and olive oil base with loads of veggies. Eating vegetables is linked to a decreased risk of Alzheimer’s, cardiovascular disease, cancer, cataracts, strokes, and some age-related conditions. That’s the best you can expect when eating at a restaurant. But if you want to have truly guilt-free pizza, you’ll love our easy recipe…