Celebrities Share Their Number One Health Tip - Page 26 of 27

Image of Jillian Michaels and her health tip — PHOTO: L-R: SHUTTERSTOCK.COM/FASHIONSTOCK.COM / INSTAGRAM @ANNAPOLIMETIME

80% Healthy And 20% Fun, Says Jillian Michaels

Fitness celebrity and “The Biggest Loser” trainer Jillian Michaels agrees that a healthy lifestyle requires some balance and moderation. She once advised, “Make 80% of the food you eat healthy and take 20% of your daily calories and make them fun.” This helpful hint will prevent you from turning your next cheat meal into a full-blown cheat week.