Celebrities Share Their Number One Health Tip - Page 22 of 27

Image of Eva Mendes and her health tip — PHOTO: L-R: SHUTTERSTOCK.COM/FEATUREFLASH PHOTO AGENCY / INSTAGRAM @SEWINGALACARTE

5-Ingredient-Meals Keep Eva Mendes Fit

Say goodbye to unwanted body fat by ditching meals with countless ingredients and preservatives you can’t recognize or pronounce. Actress Eva Mendes switched to the five factor diet, eating five meals a day of five ingredients each, and lost 15 pounds. The star’s meals included plenty of protein, unsaturated fats, fiber, and carbs for a plan both simple and balanced.