Celebrities Share Their Number One Health Tip - Page 16 of 27

Image of Kate Hudson and her health tip — PHOTO: L-R: SHUTTERSTOCK.COM/FEATUREFLASH PHOTO AGENCY / INSTAGRAM @MARIAH_GETSFIT.ISH

Count Calories Like Kate Hudson

When Kate Hudson discovered she could use her phone to record her calorie intake, the star learned to take note of her food’s calories on a daily basis. She once revealed, “I memorized everything, so if anything gets on the table, I literally know how many calories it is. The greatest day of my life was when I realized a small piece of pizza was only 150 calories. I was like, ‘That means I can have three slices for a meal!'”