Celebrities Share Their Number One Health Tip - Page 12 of 27

Image of Jessica Biel and her health tip — PHOTO: L-R: SHUTTERSTOCK.COM/FEATUREFLASH PHOTO AGENCY / INSTAGRAM @KIERBURRY_SNAPS

Yoga In The Winter, Volleyball & Jogging In The Summer For Jessica Biel

The best way to stay in shape year round is to find activities you enjoy that will keep you moving and add variety to your normal exercise routine—just ask Jessica Biel. The actress told one interviewer, “Yoga is a constant for me because it keeps my muscles long and flexible, but now that summer’s coming around, I’m planning on spending more time outdoors, playing volleyball and jogging with my dog, Tina.”