Michelle Obama Tones Her Body With Weight Training

If you’re worried that weight training will make you bulky, take another look at Michelle Obama. The toned and beautiful FLOTUS once wrote, “You want to have some weight training in your routine, especially as women, to make sure we’ve got strong bone density. And it helps with toning those little areas that we don’t like that flap a little bit, that aren’t as tight. That’s where lifting comes in, once you’ve gotten your cardio in there.”