Fit Brad Pitt

Pitt had to be extremely disciplined to get into amazing shape for his role as Tyler Durden in Fight Club. He had to diet and work out heavily.  He kept to a strict diet, that was pretty boring and clean. Most of his meals included one or more of the following: brown rice, pasta, green veggies, oatmeal, chicken, and fish.

He needed a protein-packed diet to help him power through his workouts. His weekly routine included four days of weightlifting, two days of cardio and only one day of rest.